by John M | Feb 4, 2025 | News, Uncategorized
For years, gluten-sensitive people have been told that wheat is the enemy. “Go gluten-free,” they said. “It’s better for you!” they said. And yet, somehow, you find yourself in Europe, happily devouring croissants, fresh pasta, and crusty bread...
by John M | Feb 4, 2025 | News
Spoiler Alert: It’s what we do to the wheat here in the US that makes it fattening: the pesticides, additives and processing. In Europe, they keep it natural, which is way healthier, and less fattening. You’ve probably heard it before: “I ate all the bread and...
by John M | Jan 10, 2025 | Features, News
Gluten-free is actually bad for you! (Unless you have Celiac. Duh) Here’s the original vlog: This afternoon, while out walking my dog Casey, I had a moment of reflection. I’d just finished lunch—gluten-free pasta, of course—and started questioning: Is this stuff...
by John M | Dec 19, 2024 | Features, News
For many people with gluten intolerance, consuming wheat products leads to uncomfortable symptoms such as bloating, stomach pain, and digestive issues. However, some have found that they can consume wheat products made from European wheat without experiencing the same...
by John M | Dec 19, 2024 | Features, News
For those with gluten sensitivities, Dr. Casey Means, co-founder of Levels, suggests choosing European-sourced foods. European food standards are stricter when it comes to additives, pesticides, and processing methods, which can make these foods easier to digest....
